Y Why?

So, how do we redirect the mind that is doing it's job so well?

The mind creates the stories that become our experiences. If you have a story going on that isn't what you desire then how can you direct your mind to change that story. Scout Wilkins says to change the question. Instead of forming the question in the negative like, "WHY don't I exercise when I have the time, the DVD, and the equipment I need? Instead I find excuses to do other things".

Try changing that around and saying (even if you don't believe it at this moment) "WHY is it so easy to exercise?" Give yourself this challenge for 10 days. Continue to change the question in your mind to the positive. See how your mind can work for you.

WHT not?

Thanks to Nightlyhealing.com and special quest speaker Scout Wilkins. Check it out!

X

Xray is a way to look inside or look at something in a different way.
This week I will take a moment to xray my self from the inside out (like I've never done it before!?).
A challenge to consider how and what I might want to take a closer look at.
X Rated ....
XXX Rated ...
If I am pondering my pancreas and wondering if my vacation indulgence has put too much stress on it, how would I rate that?
35 HS class reunion ... Now that is something to look at!

WWW....

Wacky world we walk!

Why is there so much worry rather then wonder?

Watching while we are asking who did what, when and WHY?

Where we find curiosity and love we find Welcoming ways.