Going with the flow of life and finding that the audio isn't in the flow at the moment.
SO listening and hearing loud and clear that poetry & writing, music and ...
There is so much to be shared:
This beautiful website is a must! Journey Jewels
... a thought to be shared:
"Let your mind start a journey through a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be...Close your eyes and let your spirit start to soar, and you'll live as you never lived before." - Erich Fromm
SO much to be Shared.
Please feel free to share too.
Shanti
On a yoga journey to better understand myself and to live more balanced in my authentic being. To be grounded and always growing, to share with and care about others while living the flow of life. That is my inquiry!
Thursday, September 22, 2011
Sunday, September 11, 2011
Wednesday, September 7, 2011
Aligning yourself for happier days and ways.
So, how did you do with yourself? While taking a day to spend with your mind and every thought that passes it, ask yourself this question, Are you happy?
I am finding that when my awareness is in prime time working condition, it makes it much easier to enjoy and be present. It is a time for me to align myself not just physically but in other aspects of my life. Sometimes when we are in this alignment way, we find that purging can be so helpful. Whether it be aligning for a golf swing, yoga posture, or life situations, when you purge yourself of old habits and thoughts, or purging your closet of clothes no longer used, this opens up and makes room for other helpful thoughts, ways and new perspectives. This is a beautiful healing and opening for growth.
As our summer days begin to fade, and fall starts to unfold with all its colorful beauty and coolness, it may be time to turn over that falling leaf and start harvesting your own happiness. Happiness is an inside job. Start each day with an affirmation to set the tone of your day. Make that affirmation a focus on one of your gifts. Maybe you are an extremely patient person, or show others kindness with your smile, whatever it is share a gift of yourself each day and not only will you see your happiness grow but also others will benefit too. Yes, I am happier today then yesterday. And you?
I am finding that when my awareness is in prime time working condition, it makes it much easier to enjoy and be present. It is a time for me to align myself not just physically but in other aspects of my life. Sometimes when we are in this alignment way, we find that purging can be so helpful. Whether it be aligning for a golf swing, yoga posture, or life situations, when you purge yourself of old habits and thoughts, or purging your closet of clothes no longer used, this opens up and makes room for other helpful thoughts, ways and new perspectives. This is a beautiful healing and opening for growth.
As our summer days begin to fade, and fall starts to unfold with all its colorful beauty and coolness, it may be time to turn over that falling leaf and start harvesting your own happiness. Happiness is an inside job. Start each day with an affirmation to set the tone of your day. Make that affirmation a focus on one of your gifts. Maybe you are an extremely patient person, or show others kindness with your smile, whatever it is share a gift of yourself each day and not only will you see your happiness grow but also others will benefit too. Yes, I am happier today then yesterday. And you?
Surround yourself with that that makes you happy.
Can't wait to see my lil Tibs again.
I miss you!
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