On a yoga journey to better understand myself and to live more balanced in my authentic being. To be grounded and always growing, to share with and care about others while living the flow of life. That is my inquiry!
Monday, April 18, 2011
PLAYING BIG
This week was going to be about Patiences in Postures as I start into the Asana part of the Eight-Limb Path of Yoga studies. Timing is just so magical and I must share with you the six month course I am embarking on this week called PLAYING BIG! (and it's the P week). Playing Big is a leadership development program for women. To read more about it click on this link: http://wiselivingblog.com/2011/02/playing-big/
Somewhere along the way I heard it described that there is a big YOU hole in the universe that only YOU can fill and it is your gift to give back to this world. So, here I go......
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And on to the postures.... Our Posture in Life !
ReplyDeleteTruly each step we take is the start of a fall and it is our awareness that determines what or where the next step, and how the next step will be.
Therefore, balance plays such a huge role in everything.
The more balanced we feel in our bodies, the less restrictions we encounter, allows for a fluidity in everything. Everything ... now that's alot.
Proprioception... In writing, space, music... hmm, always learning and loving it.
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