Movement with breath can fuel every cell in our bodies
So many people don't focus on what their body is doing.
Are you aware how many times a day you are doing repetitive motions?
If you are having difficulty posting, please email me so I am aware of the problem and will work on it. I am back among the Internet world once again. The break to raw, beautiful nature and all it's energies was incredible, once again and again ...
Also, pls pass this along to others if you are finding my yearly homework blog assignment interesting.
Oh, so much to learn and loving the journey!
and You?
Big hug and much love
On a yoga journey to better understand myself and to live more balanced in my authentic being. To be grounded and always growing, to share with and care about others while living the flow of life. That is my inquiry!
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